Enokitake Mushroom

Scientifically known as Flammulina velutipes. It is a delicate mushroom, soft, easily cooked taste very good.

Nutritional Content:

  • Carbohydrate: 73%
  • Protein: 17%
  • Fiber: 3-4%
  • Fat: 1-2%
  • Energy: 378 K cal

Medicinal Properties:

  • It contains Ergothioneine antioxidant which is necessary for healthy eyes, kidney, bone marrow, liver and skin.
  • It contains Proflamin which has anti cancer, anti tumor property.
  • It contains compounds that prevent as well as cure liver disease and gastroenteric ulcers provided it is taken on a regular basis.
  • It contain immunodomodulatory and antibiotic substances.