Scientifically known as Flammulina velutipes. It is a delicate mushroom, soft, easily cooked taste very good.
- Carbohydrate: 73%
- Protein: 17%
- Fiber: 3-4%
- Fat: 1-2%
- Energy: 378 K cal
- It contains Ergothioneine antioxidant which is necessary for healthy eyes, kidney, bone marrow, liver and skin.
- It contains Proflamin which has anti cancer, anti tumor property.
- It contains compounds that prevent as well as cure liver disease and gastroenteric ulcers provided it is taken on a regular basis.
- It contain immunodomodulatory and antibiotic substances.